any good recipes for low cholesterol low fat diet?
Posted October 30th, 2009deborah_parker2 asked: My husband had a heart attack and he is on this strict diet,im use to old cooking you know when it taste good lol.not much on healthy cooking im from country we like good food lol. Thanks DebNatalie
Does anybody has a recipe for cake fillings?
Posted October 28th, 2009fuzzy asked: I need a recipe that is easy to make and it is heart healthy. Thank YouEvelyn
I want to make a muffin recipe using these ingredients?
Posted October 28th, 2009myquietworldoffire asked: I really want to make some heart-healthy muffins using the following ingredients: 1. dried cranberries 2. honey as a sweetner 3. oats 4. peanut butter 5. and a little olive oil 6. some spices 7. vanilla extract 8. nuts …And basic muffins ingredients like flour… and skim milk…eggs…baking powder… I wanted to make [...]
Health Probs, need recipes, PLEASE help?
Posted October 27th, 2009bjsmama asked: I have diabetes, high blood pressure and high cholesterol. I’m a heart attack waiting to happen. I love healthy food, problem is. I love the junk too. Can you offer me some specific recipes that consider my health probs? I want to have godd-for-me food made so I don’t just reach for the [...]
Good recipes?
Posted October 26th, 2009Libby asked: Hi. I need a few recipes. My dad recently had a minor heart attack and I want to help cook for him. He needs to eat healthy and LOW sodium meals. What are some easy recipes that you are SURE that they have low sodium and are pretty tasty? He’ll eat anything with [...]
What HEALTHY dessert can I make? Please Help Me Out! Im sick of just fruit! HELP! I beg you click here! ;’( ?
Posted October 24th, 2009Emily S asked: Hello everyone, thank you for answering my question, I really appreciate it! . Anyways; what HEALTHY dessert can I make thats about 300 or LESS calories! I have: – pb j – LOWFAT strawberry and banana yogurt (200 cal. ; 10 cal. from fat) – strawberries – 4 big oranges – bananas [...]
Creative ways to cook healthier for picky eaters?
Posted October 24th, 2009cornfedbarbie asked: My hubby is trying to lose 40 lbs. and since he has a strong family history of heart disease and strokes; I really need to get on board and support him. Problem is he and both the kids are VERY picky eaters who are not veggie lovers. Recipes also welcomed. Thanks in advance.Faith
Need help improveing diet?
Posted October 23rd, 2009karkee07 asked: I want to greatly improve my diet and start cutting out all the bad things I eat. I’m 19, 5’5 and a little over 150 and feel I should be eating better. My boyfriend’s stepdad is having heart problems and this was a big awakeing to everyone how important healthy diets are. I [...]
Lose 30 lbs in 2 [1/2] Months? HEALTHY WAYS, please Thanks?
Posted October 21st, 2009Sarabelle asked: Okay so Monday I’m joining a gym, and plan on walking about 1 hour everyday there with my Mom. I also have some work out video called the Wave? My Aunt is letting me borrow because it helped her lose weight so I plan on doing that for about 45 minutes after the [...]
Can I thicken a soup with pureed chickpeas?
Posted October 21st, 2009sherwooda@ymail.com asked: I’ve recentlyy made a drastic change in my diet (due to high cholesterol) and I’m struggling to follow my nutritionist’s orders that I eat 1/2 beans a day. If only I liked beans. So after two weeks of hating almost everything I’ve made (including bean soup, bean pizza, bean salsa, and others from [...]